Mouth Health Starts with the Nose: Nasal Breathing Benefits

Breathing is something a lot of us take for provided-- up until it comes to be an issue. Yet what if the way you take a breath everyday is silently affecting your dental health, your sleep, and also your state of mind? As it turns out, nasal breathing isn't just a choice-- it's an essential part of general health. And for many, making the shift fro

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